Welcome to The Stephanie Method.

A Personalised Approach to Recovery & Performance.

Booking availability updates every Sunday for the following week. Sports massage offered at Crossfit Sydenham SE26 5AQ.

Booking fee paid at the time of booking and bank transfer / cash accepted for the session.

Please feel free to contact Stephanie with any questions. Thank you :)

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What our clients say

Feedback from our valued clients

Simon I

09 May

Fantastic service from Stephanie

Rachael P

19 February

Stephanie was brilliant! Really identified the problem areas very quickly and worked with the body to help undue some very big knots. I didn’t realise how tight my entire left side was, it wasn’t just a shoulder issue. Next time I won’t leave it so long. Can’t recommend her enough. Book that massage! Your body will thank you😄

Amy O

20 January

I have many issues from long periods of standing in my job - with my biggest complaints usually being tight hips and calf muscles. Stephanie is great at using various techniques to improve the discomfort and tightness. She always takes time to understand the problem, and then is spot on for the area of focus needed. I always feel so much better and ready to go again after a sports massage with Stephanie… amazing relief especially after an intense workout!

Iryna D

12 March

I had an amazing sports massage! The therapist was very professional and really understood where my muscles were tight and needed attention. After the session I felt much lighter, relaxed, and my back and shoulders felt so much better. The pressure was perfect and the whole experience was very comfortable. I would definitely recommend this massage to anyone who has muscle tension or does sports. I will definitely come back again!

Des w

21 February

Amazing